Spanakopita Recipe

Recipe By Simply Recipes

Spanakopita Spinach, feta, ricotta, and fresh herbs are encased in layers of flaky, buttery phyllo to create this easy-to-make vegetarian greek pie. Spanakopita is often folded into triangles, but we opted to make it into a quick and simple casserole. Serve as a side or a vegetarian main course

4.4
14 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Spanakopita
plan
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ingredients serve

Ingredients for Spanakopita Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 bunch Scallions, thinly sliced, including some of the green part
  • 1/2 Large Eggs, Lightly Beaten
  • 1/2 tablespoon Chopped Fresh Dill
  • 0.06 cup Chopped Fresh Parsley
  • 0.08 teaspoon Kosher salt
Nutrition
value
94
calories per serving
6 g Fat6 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    3mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes