Spam Fried Potatoes Recipe

Recipe By The Southern Lady Cooks

Spam fried potatoes are easy and delicious. Serve them for breakfast or as a quick weeknight meal your family will love. Great with a fried egg on top.

4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Spam Fried Potatoes
plan
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ingredients serve

Ingredients for Spam Fried Potatoes Recipe

  • 1/4 pound Ground beef or ground turkey
  • 0.17 Onion chopped
  • 0.17 Green pepper chopped
  • 0.17 10 ounccan diced tomatoes with green chilis
  • 0.33 8 ounccans tomato sauce
  • 2.21 piece 1 (ounccan mushroom stems and drained
  • 0.17 teaspoon Minced garlic
  • 1/2 teaspoon Dried oregano
  • 0.17 teaspoon Sugar
  • As required Salt to taste
  • As required Parmesan cheese optional
Nutrition
value
640
calories per serving
13 g Fat60 g Protein66 g Carbs76 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    60g
  • Carbs
    66g
  • Fiber
    76g

MacroNutrients

  • Carbs
    66g
  • Protein
    60g
  • Fiber
    76g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    21mg
  • Vitamin A
    846mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    7mcg
  • Magnesium
    311mg
  • Manganese
    2mg
  • Phosphorus
    1548mg
  • Selenium
    25mcg
  • Zinc
    20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks