Spam And Cheese Rice Bake Recipe

Name: Spam And Cheese Rice Bake Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Air Fry with Me

This spam and cheese rice bake is cheesy and tasty Best of all, you only need about 10 minutes and just a few ingredients to make this delicious meal

3.8

28 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Spam And Cheese Rice Bake Recipe

1.50 cup Cooked rice
0.17 cup Diced spam
1/4 cup Steamed broccoli florets
0.13 cup Shredded cheese or to taste
1/2 Egg beaten
As required Pepper to taste
As required Extra cheese to sprinkle on top
As required Scallions

Nutrition
value

1191

calories per serving

11 g Fat30 g Protein238 g Carbs8 g FiberOther

Current Totals

Fat
11g
Protein
30g
Carbs
238g
Fiber
8g

MacroNutrients

Carbs
238g
Protein
30g
Fiber
8g

Fats

Fat
11g

Vitamins & Minerals

Calcium
161mg
Iron
14mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
206mg
Manganese
3mg
Phosphorus
586mg
Selenium
15mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Air Fry with Me