Current Totals
Fat
11g
Protein
6g
Carbs
9g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
212mg
Iron
11mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
3mg
Phosphorus
67mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment