Ingredients for Spaghettini With Mixed Seafood And Arrabbiata Sauce Recipe
175 gram Barilla spaghettini
1/2 Jar barilla arrabbiata pasta sauce
1/4 centimeter 8 green prawns, peeled, de diced
75 gram Snapper fillet, 0. 5cm diced
100 gram Cuttlefish, cleaned, 0. 5cm sliced
250 gram Mussels
1/4 Punnet ripe cherry tomatoes, halved
1/4 glass White wine, dry
1/4 bunch Parsley, Chopped
1/2 Garlic Cloves, Crushed
50 milliliter Fish stock
As required Extra virgin olive oil
As required Rock salt, for pasta water
Nutrition value
216
calories per serving
2 g Fat21 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
21g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
21g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
200mg
Iron
4mg
Vitamin A
1696mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
50mg
Vitamin B9
1164mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
2mg
Phosphorus
209mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment