Ingredients for Spaghettini And Sausage Frittata With Goat Cheese Recipe
0.33 tablespoon Extra virgin olive oil
0.08 Recipe spaghettini with sausage, tomatoes and spinach
1.33 Large eggs
0.08 teaspoon Kosher salt
1/25 teaspoon Freshly ground pepper
0.67 ounce Fresh goat cheese, crumbled
Nutrition value
193
calories per serving
15 g Fat13 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
13g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
13g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
123mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
31mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment