Current Totals
Fat
20g
Protein
10g
Carbs
40g
Fiber
15g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
2126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
192mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
119mg
Manganese
3mg
Phosphorus
215mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment