Ingredients for Spaghetti With Red Chard And Mustard Cream Sauce Recipe
1/2 Package spaghetti
1.50 tablespoon Butter, divided
1/4 Onion, chopped
1/2 bunch Red swiss chard, stems trimmed and finely chopped, leaves coarsely chopped
1/2 Clove garlic, minced
1/4 cup Heavy cream, or as needed
1.50 teaspoon Dijon mustard, or more to taste
As required Salt and pepper
1 Medium tomatoes, diced
1/2 pinch Ground nutmeg
Nutrition value
73
calories per serving
< 1 g Fat4 g Protein10 g Carbs8 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
116mg
Iron
3mg
Vitamin A
2151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
158mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment