Spaghetti with pesto of avocado Recipe

Recipe By Better Butter

3.5
10 Rating -
Rate
Vegdiet
22minstotal
22minsCook
22m.total
22m.Cook
Spaghetti with pesto of avocado
plan
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ingredients serve

Ingredients for Spaghetti with pesto of avocado Recipe

  • 20 gram whole wheat/flavoured spaghetti per serving
  • 1/4 inch ginger grated and sliced
  • 1/2 tablespoon coconut oil
  • As required half a spirallised onion
  • As required Pesto
  • As required half a head of chopped and roasted broccoli
  • As required handful of roasted kale
  • 1 tablespoon roasted pine nuts
  • 1/2 Avocado
  • 1 cloves of garlic
  • As required handful of fresh basil
  • As required himalayan salt
  • 1/2 tablespoon olive oil
  • 3/4 tablespoon Yeast
  • As required juice of half a lime
  • 1/2 spirallised carrot
Nutrition
value
283
calories per serving
19 g Fat5 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    1063mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    3mg
  • Phosphorus
    134mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter