Current Totals
Fat
12g
Protein
14g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
14g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
36mg
Iron
< 1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
3mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
1mg
Phosphorus
175mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment