Spaghetti With Ocean Trout And Tomatoes Recipe

Recipe By Kitchen Nine

4.9
22 Rating -
Rate
15minstotal
15m.total
Spaghetti With Ocean Trout And Tomatoes
plan
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ingredients serve

Ingredients for Spaghetti With Ocean Trout And Tomatoes Recipe

  • 1/2 tablespoon Olive oil
  • 3/4 Garlic Cloves, Crushed
  • 62.50 gram Cherry tomatoes halved
  • 75 gram Ocean trout fillet, cut into cubes
  • 1/4 tablespoon Baby capers
  • 125 gram Spaghetti
Nutrition
value
220
calories per serving
12 g Fat14 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    175mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine