Spaghetti With Mussels Recipe
Recipe By Kitchen Nine
4.8
14 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti With Mussels Recipe
- 187.50 gram Small black mussels, cleaned
- 1/4 tablespoon Olive oil
- 1/4 Cloves Garlic, Chopped
- 10 milliliter White wine
- 0.13 teaspoon Crushed dried chilli
- 1/4 tablespoon Fresh Oregano
- 62.50 gram Ripe tomatoes, skinned and chopped
- As required Salt and pepper
- 1/2 tablespoon Cream
- 1/4 tablespoon Chopped flat leaf parsley
- 50 gram Spaghetti
Nutrition
value
value
72
calories per serving
4 g Fat1 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium76mg
- Iron2mg
- Vitamin A662mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine