Spaghetti With Meat Loaf Sauce Recipe
Recipe By EatingWell
Get ahead on dinner this week Leftovers from the mediterranean meat loaf are the perfect addition to this low-fat, tomato-based spaghetti recipe.
4.3
22 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti With Meat Loaf Sauce Recipe
- 1 ounce Dried whole wheat or multigrain spaghetti
- 1/2 teaspoon Olive oil
- 1/4 Medium green sweet pepper, seeded and sliced
- 1/4 Small onion, thinly sliced
- 0.33 cup Purchased light or low fat tomato basil pasta sauce
- As required Reserved mediterranean meat loaf, crumbled
Nutrition
value
value
144
calories per serving
3 g Fat6 g Protein24 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs24g
- Fiber4g
MacroNutrients
- Carbs24g
- Protein6g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium135mg
- Iron4mg
- Vitamin A437mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus79mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell