Spaghetti With Ling, Fennel And Crisp Capers Recipe
Recipe By Kitchen Nine
5
30 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti With Ling, Fennel And Crisp Capers Recipe
- 100 gram Spaghetti
- 100 gram Ling fillets
- 0.08 cup Olive oil
- 1/2 tablespoon Baby capers, rinsed
- 1/4 Bulb fennel, chopped
- 0.13 teaspoon Fennel seeds
- 0.13 teaspoon Chilli Flakes
- 12.50 milliliter White wine
- 3/4 tablespoon Chopped Parsley
Nutrition
value
value
217
calories per serving
21 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat21g
- Protein< 1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber< 1g
Fats
- Fat21g
Vitamins & Minerals
- Calcium40mg
- Iron< 1mg
- Vitamin A278mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus13mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine