Current Totals
Fat
42g
Protein
50g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
50g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
508mg
Iron
10mg
Vitamin A
640mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
3mcg
Vitamin C
29mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
150mg
Manganese
4mg
Phosphorus
552mg
Selenium
25mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment