Spaghetti with creamy mustard greens (leaf) pesto Recipe

Recipe By Better Butter

I took inspiration from the master chef himself-jamie oliver's mint pesto sauce, where i have used mustard greens (leaf) or as we refer to it in nepali as 'rai ko saag' instead of mint to make the pesto which i thought would make a healty and tasty spaghetti dish. I hope you will enjoy the flavors! foodrevolutionday2016 jamiesitalianindia betterbutter.

3.8
18 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Spaghetti with creamy mustard greens (leaf) pesto
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ingredients serve

Ingredients for Spaghetti with creamy mustard greens (leaf) pesto Recipe

  • As required Half packet of Spaghetti
  • 500 gram mustard greens roughly diced
  • cup a quarter grated cheddar cheese
  • As required a handful of Salty peanuts plain peanuts work as well
  • As required Half clove of garlic peeled and chopped
  • 1 teaspoon Vegetable oil or extra virgin oil
  • As required Salt
  • As required Water
  • sprig fresh mint/pudina for garnish
Nutrition
value
189
calories per serving
7 g Fat18 g Protein12 g Carbs20 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    12g
  • Fiber
    20g

MacroNutrients

  • Carbs
    12g
  • Protein
    18g
  • Fiber
    20g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    955mg
  • Iron
    14mg
  • Vitamin A
    13095mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    550mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    302mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    258mg
  • Manganese
    2mg
  • Phosphorus
    358mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter