Get out your garlic press, squeeze the essence from one clove of garlic and mix it with olive oil. Toss this pungent blend with bits of grilled chicken, cooked broccoli, hot spaghetti, salt, pepper and parmesan cheese for an quick and tasty feast.
Ingredients for Spaghetti With Broccoli And Chicken Recipe
0.38 Skinless, boneless chicken breast halves
0.13 pound Spaghetti
0.13 Package frozen chopped broccoli
0.38 Cloves Garlic
0.63 tablespoon Olive oil
As required Salt
As required Ground black pepper
Nutrition value
89
calories per serving
9 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment