Spaghetti With A Kick Recipe

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Add corn, black beans and kidney beans to ready-made spaghetti sauce, then spice things up with cumin and hot pepper sauce. Toss with hot pasta and serve with freshly grated parmesan.

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Spaghetti With A Kick
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ingredients serve

Ingredients for Spaghetti With A Kick Recipe

  • 0.13 pound Spaghetti
  • 0.13 tablespoon Olive oil
  • 0.13 Onion chopped
  • 0.13 Jar spaghetti sauce
  • 0.13 can Black Beans, Rinsed And Drained
  • 0.13 can Kidney Beans
  • 0.13 cup Sweet corn kernels
  • 1/4 teaspoon Ground Cumin
  • 0.13 dash Hot pepper sauce
  • As required Salt
  • As required Ground black pepper
Nutrition
value
45
calories per serving
2 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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