0.13 cup Firmly packed flat leaf parsley leaves, finely chopped
Nutrition value
223
calories per serving
16 g Fat2 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
2g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
88mg
Iron
2mg
Vitamin A
1416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
3mg
Phosphorus
39mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment