Spaghetti With Tuna And Spinach Recipe

Name: Spaghetti With Tuna And Spinach Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

For a quick and easy weeknight meal try curtis stone's zesty spaghetti tossed through with tuna and fresh spinach.

4.4

25 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Spaghetti With Tuna And Spinach Recipe

75 gram Spaghetti
0.06 cup Extra virgin olive oil, divided, plus more for serving
21.25 gram Shallots, Finely Chopped
1.50 Garlic Cloves, Finely Chopped
0.13 teaspoon Hot chilli flakes
1/4 cup Dry white wine
46.25 gram Coles brand tuna chunks in oil, drained
1.50 cup Loosely packed fresh baby spinach

Nutrition
value

288

calories per serving

18 g Fat6 g Protein14 g Carbs7 g FiberOther

Current Totals

Fat
18g
Protein
6g
Carbs
14g
Fiber
7g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
7g

Fats

Fat
18g

Vitamins & Minerals

Calcium
217mg
Iron
7mg
Vitamin A
5865mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
323mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
216mg
Manganese
5mg
Phosphorus
82mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste