Current Totals
Fat
33g
Protein
9g
Carbs
12g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
196mg
Iron
3mg
Vitamin A
221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
3mg
Phosphorus
209mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment