Ingredients for Spaghetti Squash With Pine Nuts, Sage, And Romano Recipe
1/4 Spaghetti squash, halved lengthwise and seeded
0.06 cup Toasted Pine Nuts
0.06 cup Grated pecorino romano cheese
1/2 tablespoon Chopped Fresh Sage
1/2 teaspoon Butter, melted
Nutrition value
102
calories per serving
7 g Fat4 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
160mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment