Spaghetti Squash With Pine Nuts, Sage, And Romano Recipe

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Spaghetti squash lives up to its name by standing in for pasta in this vegetarian-friendly recipe for a delicious main or side dish.

4.4
21 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Spaghetti Squash With Pine Nuts, Sage, And Romano
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ingredients serve

Ingredients for Spaghetti Squash With Pine Nuts, Sage, And Romano Recipe

  • 1/4 Spaghetti squash, halved lengthwise and seeded
  • 0.06 cup Toasted Pine Nuts
  • 0.06 cup Grated pecorino romano cheese
  • 1/2 tablespoon Chopped Fresh Sage
  • 1/2 teaspoon Butter, melted
Nutrition
value
102
calories per serving
7 g Fat4 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    2mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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