Spaghetti Squash With Paleo Meat Sauce Recipe

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This is a delicious spaghetti squash topped with flavorful, paleo-friendly meat sauce.

4.2
14 Rating -
Rate
Non Vegdiet
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
Spaghetti Squash With Paleo Meat Sauce
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ingredients serve

Ingredients for Spaghetti Squash With Paleo Meat Sauce Recipe

  • 0.03 cup Water
  • 0.13 Spaghetti squash, halved lengthwise and seeded
  • 0.19 pound Ground Beef
  • 0.13 White onion, diced
  • 0.13 tablespoon Extra-virgin olive oil
  • 0.13 cup Sliced Mushrooms
  • 0.13 Zucchini, diced
  • 0.13 Green bell pepper, chopped
  • 0.13 Red bell pepper, chopped
  • 0.13 can Crushed Tomatoes
  • 0.13 can Crushed Tomatoes
  • 0.03 cup Chopped fresh basil, or to taste
  • 0.03 cup Chopped fresh oregano, or to taste
  • 0.03 cup Chopped fresh thyme, or to taste
  • 0.13 tablespoon Red pepper flakes, or to taste
Nutrition
value
233
calories per serving
15 g Fat19 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    19g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    10mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    11mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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