Spaghetti Squash With Paleo Meat Sauce Recipe

Name: Spaghetti Squash With Paleo Meat Sauce Recipe
Total time: 70 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

This is a delicious spaghetti squash topped with flavorful, paleo-friendly meat sauce.

4.2

14 Rating -

Rate

Non Vegdiet

1hr 10minstotal

40minsPrep

30minsCook

1hr 10m.total

40m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spaghetti Squash With Paleo Meat Sauce Recipe

0.03 cup Water
0.13 Spaghetti squash, halved lengthwise and seeded
0.19 pound Ground Beef
0.13 White onion, diced
0.13 tablespoon Extra-virgin olive oil
0.13 cup Sliced Mushrooms
0.13 Zucchini, diced
0.13 Green bell pepper, chopped
0.13 Red bell pepper, chopped
0.13 can Crushed Tomatoes
0.13 can Crushed Tomatoes
0.03 cup Chopped fresh basil, or to taste
0.03 cup Chopped fresh oregano, or to taste
0.03 cup Chopped fresh thyme, or to taste
0.13 tablespoon Red pepper flakes, or to taste

Nutrition
value

233

calories per serving

15 g Fat19 g Protein8 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
19g
Carbs
8g
Fiber
6g

MacroNutrients

Carbs
8g
Protein
19g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
189mg
Iron
10mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
11mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes