Ingredients for Spaghetti Squash With Kale And Bacon Recipe
1/4 Large spaghetti squash
As required Olive oil
As required Salt and pepper
2 Slices of bacon
1/4 bunch Kale tough stems removed, leaves roughly chopped
Nutrition value
31
calories per serving
< 1 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
0g
Protein
3g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
2g
Fats
Fat
0g
Vitamins & Minerals
Calcium
94mg
Iron
< 1mg
Vitamin A
313mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
0mg
Phosphorus
58mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment