Spaghetti Squash With Italian Sausage, Broccoli, And Sage Recipe
Recipe By All Recipe Five
Low-carb spaghetti squash is mixed with savory italian sausage, broccoli, and sage in this faux pasta dish that's full of fall flavors.
3.7
15 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Squash With Italian Sausage, Broccoli, And Sage Recipe
- 1/4 Spaghetti squash, halved and seeded
- 1/4 tablespoon Olive oil
- 1/4 Package bulk italian pork sausage
- 3/4 cup Broccoli florets
- 1/2 cup Sliced Baby Bella Mushrooms
- 0.13 Onion, diced
- 1.25 Cloves garlic, diced
- 1/2 Leaves sage, minced
- 1/2 teaspoon Garlic Salt
- As required Salt and ground black pepper
Nutrition
value
value
377
calories per serving
6 g Fat5 g Protein72 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs72g
- Fiber3g
MacroNutrients
- Carbs72g
- Protein5g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium69mg
- Iron< 1mg
- Vitamin A159mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium125mg
- Manganese3mg
- Phosphorus130mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipe Five