Spaghetti Squash With Dukkah Recipe

Recipe By EatingWell

In this easy vegetable side dish, dukkah (pronounced doo-kah), a blend of pulverized toasted nuts and crushed sesame, coriander and cumin seeds, seasons spaghetti squash. Look for premade dukkah online, at well-stocked stores or find a recipe at eatingwell. Com.

4.2
21 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Spaghetti Squash With Dukkah
plan
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ingredients serve

Ingredients for Spaghetti Squash With Dukkah Recipe

  • 0.17 Large spaghetti squash, halved lengthwise and seeded
  • 1/2 tablespoon Extra Virgin Olive Oil, Divided
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Ground pepper
  • 0.67 Cloves Garlic
  • 0.08 cup Water
  • 0.11 cup Dukkah, divided
Nutrition
value
64
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell