Spaghetti Squash Recipe

Name: Spaghetti Squash Recipe
Total time: 80 min
Yield: 4
Cuisine: Italian

Recipe By Favorite Family Recipes

We will teach you all the ways to cook spaghetti squash without the headache. In the microwave, in the instant pot, in the oven, or even in a crock pot

4.7

11 Rating -

Rate

Non Vegdiet

1hr 20minstotal

10minsPrep

1hr 10minsCook

1hr 20m.total

10m.Prep

1hr 10m.Cook

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Ingredients for Spaghetti Squash Recipe

1/4 Spaghetti Squash
1 cup Spaghetti Sauce
1/4 Smoked Sausage
1/4 tablespoon Garlic
1/4 can Tomato paste
1/4 can Tomato Sauce
1/4 Tomato
1/4 tablespoon Dried Basil
0.13 tablespoon Dried oregano
As required Salt and pepper
0.13 cup Mozzarella or parmesan cheese

Nutrition
value

calories per serving

1 g Fat8 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
188mg
Iron
2mg
Vitamin A
353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Favorite Family Recipes