Current Totals
Fat
9g
Protein
29g
Carbs
2g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
33mg
Vitamin B9
518mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
57mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
361mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment