Spaghetti Squash Salad With Pine Nuts And Tarragon Recipe

Recipe By Food & Wine

Learn how to make Spaghetti Squash Salad With Pine Nuts And Tarragon.

4.7
22 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Spaghetti Squash Salad With Pine Nuts And Tarragon
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ingredients serve

Ingredients for Spaghetti Squash Salad With Pine Nuts And Tarragon Recipe

  • 1/20 cup Pine Nuts
  • 0.30 Large spaghetti squash, halved lengthwise and seeds scraped
  • 0.07 cup Extra Virgin Olive Oil, Plus More For Drizzling
  • As required Salt and freshly ground black pepper
  • 1/10 cup Water
  • 1/20 cup Dry white wine
  • 0.30 tablespoon White wine vinegar
  • 1/10 tablespoon Finely grated zest of 1 lemon, plus freshly squeezed lemon juice
  • 1/10 teaspoon Chopped thyme
  • pinch Pinch of crushed red pepper
  • 1/5 tablespoon Chopped tarragon
Nutrition
value
224
calories per serving
21 g Fat2 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine