Spaghetti Squash Salad Recipe

Recipe By Taste Of Home

I've tried other spaghetti squash recipes, but I like this one since it's so crisp, colorful and fun. Plus, it can be a side dish or a relish. Patricia Aurand, Findlay, Ohio.

3.6
24 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Spaghetti Squash Salad
plan
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ingredients serve

Ingredients for Spaghetti Squash Salad Recipe

  • 0.13 Spaghetti Squash
  • 0.13 Large onion, finely chopped
  • 0.13 cup Sugar
  • 0.13 cup Diced Celery
  • 0.06 cup Chopped sweet red pepper
  • 0.06 cup Chopped Green Pepper
  • 0.06 cup Vegetable Oil
  • 0.03 cup Vinegar
  • 0.06 teaspoon Salt
Nutrition
value
278
calories per serving
22 g Fat2 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home