Spaghetti Squash Pasta With Tomato Beet Sauce Recipe

Recipe By Betty Crocker

This recipe is inspired by eden alley, a vegetarian cafe in kansas city.

4.2
23 Rating -
Rate
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1hr 15minstotal
1hr 15m.total
Spaghetti Squash Pasta With Tomato Beet Sauce
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Ingredients for Spaghetti Squash Pasta With Tomato Beet Sauce Recipe

  • 1/4 Medium spaghetti squash
  • 0.13 tablespoon Olive oil
  • 0.13 tablespoon Chopped garlic
  • 0.19 teaspoon Dried dill weed
  • 0.19 teaspoon Yellow mustard seed
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/100 teaspoon Ground red pepper
  • 0.06 cup Chopped peeled fresh beets
  • 1/4 can Diced tomatoes, undrained
  • 0.13 tablespoon Dijon mustard
  • 0.13 tablespoon Chopped fresh parsley
Nutrition
value
25
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker