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Recipes
Spaghetti Squash Pad Thai Recipe
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Spaghetti Squash Pad Thai Recipe
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Replace rice noodles with shredded spaghetti squash in this lower carb recipe for pad thai.
4.1
10 Rating -
Rate
1hr 10mins
total
20mins
Prep
50mins
Cook
1hr 10m.
total
20m.
Prep
50m.
Cook
plan
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Ingredients for Spaghetti Squash Pad Thai Recipe
1/4
Small spaghetti squash, halved and seeded
0.38 cup
Chicken Broth
3/4 tablespoon
Peanut butter
1/4 tablespoon
Chile-garlic sauce
1/4 tablespoon
Fish sauce
1/4 tablespoon
Soy sauce
1/4 tablespoon
Rice vinegar
1/4 tablespoon
Oyster Sauce
1/4 teaspoon
Minced Fresh Ginger
1/4 teaspoon
Sesame oil
0.06 teaspoon
Ground black pepper
3/4 tablespoon
Cold water
1/4 tablespoon
Cornstarch
1/2 tablespoon
Olive oil
1/4
Package broccoli coleslaw mix
1/4
Zucchini, diced
1/4
Red bell pepper, diced
0.13 cup
Sliced Green Onions
0.06 cup
Chopped Fresh Cilantro
Nutrition
value
227
calories
per serving
11 g Fat
16 g Protein
14 g Carbs
5 g Fiber
Other
Current Totals
Fat
11g
Protein
16g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
16g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
498mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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