Ingredients for Spaghetti Squash Taco Bowls Recipe
1/4 Large spaghetti squash
1/2 teaspoon Olive oil
1/4 teaspoon Chili powder
1/4 teaspoon Spike seasoning
As required Freshly ground black pepper to taste
1/2 teaspoon Olive oil
1/4 Medium onion, chopped
1/4 pound Lean ground beef
1/4 teaspoon Spike seasoning
1/2 teaspoon Kalyns taco seasoning
1 ounce 1 . can diced green chiles with juice
1/2 cup Water
1.50 ounce 1 . can olives, drained and cut in 1/2 lengthwise
1/4 Medium avocado, chopped
1/4 teaspoon Fresh squeezed lime juice, to toss with avocado
1/4 cup Chopped cherry tomatoes
1/4 cup Grated cheese
As required Sour cream
As required Salsa
Nutrition value
439
calories per serving
28 g Fat32 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
28g
Protein
32g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
32g
Fiber
4g
Fats
Fat
28g
Vitamins & Minerals
Calcium
209mg
Iron
5mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
388mg
Selenium
24mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment