Spaghetti Squash Lasagna Boats Recipe
Recipe By Pinch of Yum
Spaghetti squash lasagna boats creamy ricotta, spaghetti squash, garlic kale, parmesan and mozzarella cheese, and a quick simmer tomato sauce. Easy, healthy, and so delicious
4.8
20 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Squash Lasagna Boats Recipe
- 1/2 Spaghetti Squash
- 1/4 tablespoon Olive oil
- 5.75 Garlic Cloves, Minced
- 8.50 cup Baby kale
- 1/4 cup Part Skim Ricotta Cheese
- 1/4 cup Shredded Mozzarella Cheese
- pinch A pinch of salt and a squeeze of lemon juice
- 1/4 tablespoon Olive oil
- 5.75 Cloves Garlic, Minced
- 1/4 pound Ground Turkey
- 7 ounce 1 Can Crushed Tomatoes
- 3 cup Chicken Or Vegetable Broth
- 1/4 teaspoon Salt
- pinch A pinch of italian seasonings like oregano, parsley, and basil
Nutrition
value
value
1738
calories per serving
47 g Fat191 g Protein123 g Carbs54 g FiberOther
Current Totals
- Fat47g
- Protein191g
- Carbs123g
- Fiber54g
MacroNutrients
- Carbs123g
- Protein191g
- Fiber54g
Fats
- Fat47g
Vitamins & Minerals
- Calcium2557mg
- Iron19mg
- Vitamin A8245mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B339mg
- Vitamin B6< 1mg
- Vitamin B91953mcg
- Vitamin B120mcg
- Vitamin C1585mg
- Vitamin E15mg
- Copper14mcg
- Magnesium869mg
- Manganese22mg
- Phosphorus2296mg
- Selenium129mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum