Low-Carb Spaghetti Squash Lasagna Recipe

Name: Low-carb Spaghetti Squash Lasagna Recipe
Total time: 95 min
Yield: 4
Cuisine: Italian

Recipe By Everyday Dishes

This spaghetti squash lasagna recipe is a delicious, low-carb alternative to regular lasagna and not to mention it's super tasty and delicious

4.6

17 Rating -

Rate

Vegdiet

1hr 35minstotal

45minsPrep

50minsCook

1hr 35m.total

45m.Prep

50m.Cook

plan

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Ingredients for Low-Carb Spaghetti Squash Lasagna Recipe

1/4 Spaghetti squash
1/4 pound Ground sirloin
0.06 teaspoon Salt
0.06 teaspoon Pepper
0.13 Medium yellow onion, diced small
1/4 Clove garlic, minced
3.63 ounce Can tomatoes, crushed
2 ounce Can tomato sauce
1/4 tablespoon Parsley, chopped
1/4 teaspoon Dried basil
1/4 teaspoon Dried oregano
0.38 cup Ricotta cheese
1/4 teaspoon Dried basil
1/4 cup Mozzarella cheese, shredded
1/4 tablespoon Parsley, chopped, fresh or dried

Nutrition
value

345

calories per serving

15 g Fat24 g Protein26 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
24g
Carbs
26g
Fiber
6g

MacroNutrients

Carbs
26g
Protein
24g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
518mg
Iron
3mg
Vitamin A
1769mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
354mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes