Spaghetti Squash Lasagna Recipe

Name: Spaghetti Squash Lasagna Recipe
Total time: 90 min
Yield: 6
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Spaghetti Squash Lasagna.

4.2

25 Rating -

Rate

Vegdiet

1hr 30minstotal

1hr 30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spaghetti Squash Lasagna Recipe

1/2-0.58 pound One spaghetti squash, halved lengthwise and seeded
0.17 tablespoon Olive oil, plus more for greasing
As required Kosher salt
As required Pepper
0.17 cup Ricotta
0.33 tablespoon Milk
1/2 tablespoon Chopped basil
1/2 tablespoon Chopped Parsley
1/4 cup Marinara Sauce
0.08 pound Mozzarella cheese, torn into shreds

Nutrition
value

195

calories per serving

8 g Fat8 g Protein21 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
21g
Fiber
3g

MacroNutrients

Carbs
21g
Protein
8g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
269mg
Iron
< 1mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine