Strands of roasted spaghetti squash are layered with marinara sauce, mozzarella and ricotta cheese, then baked in the oven until the cheese is melted and all the flavors bake together. Naturally gluten-free and vegetarian.
1.50 ounce part skim shredded mozzarella, I used Sargento
Nutrition value
62
calories per serving
< 1 g Fat3 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
92mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
0mg
Copper
0mcg
Magnesium
16mg
Manganese
0mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment