Spaghetti Squash Enchilada Bowls Recipe

Recipe By Skinny Taste

This insanely good spaghetti squash enchilada bowls are my favorite way to eat spaghetti squash. So easy to make, with just 5 ingredients!.

3.8
30 Rating -
Rate
Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Spaghetti Squash Enchilada Bowls
plan
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ingredients serve

Ingredients for Spaghetti Squash Enchilada Bowls Recipe

  • 1/2 small spaghetti squashes
  • 1/2 teaspoon olive oil
  • 0.03 teaspoon kosher salt
  • As required Black pepper
  • 0.33 cup homemade enchilada sauce, see here
  • 1/4 cup part skim shredded Mexican cheese blend
  • As required chopped cilantro and scallions for garnish
Nutrition
value
128
calories per serving
8 g Fat3 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    13mg
  • Manganese
    0mg
  • Phosphorus
    86mg
  • Selenium
    3mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste