Spaghetti Squash Chow Mein Recipe

Recipe By Six Sisters Stuff

A healthy twist on classic chow mein made with spaghetti squash.

3.8
20 Rating -
Rate
Vegdiet
1hr 40minstotal
30minsPrep
1hr 10minsCook
1hr 40m.total
30m.Prep
1hr 10m.Cook
Spaghetti Squash Chow Mein
plan
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ingredients serve

Ingredients for Spaghetti Squash Chow Mein Recipe

  • 0.13 Spaghetti squash
  • 0.03 cup Coconut oil
  • 0.38 teaspoon Minced garlic
  • 0.06 Yellow onion diced
  • 1/2 Stalks celery
  • 1/4 cup Shredded cabbage coleslaw
  • 1/4 tablespoon Sugar
  • 0.06 teaspoon Pepper
  • 0.03 teaspoon Salt
  • 0.03 cup Soy sauce
Nutrition
value
64
calories per serving
3 g Fat3 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    2mg
  • Vitamin A
    363mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff