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Recipes
Spaghetti Squash Chow Mein Recipe
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Nutrition
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Spaghetti Squash Chow Mein Recipe
Recipe By
Six Sisters Stuff
A healthy twist on classic chow mein made with spaghetti squash.
3.8
20 Rating -
Rate
Veg
diet
1hr 40mins
total
30mins
Prep
1hr 10mins
Cook
1hr 40m.
total
30m.
Prep
1hr 10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Spaghetti Squash Chow Mein Recipe
0.13
Spaghetti squash
0.03 cup
Coconut oil
0.38 teaspoon
Minced garlic
0.06
Yellow onion diced
1/2
Stalks celery
1/4 cup
Shredded cabbage coleslaw
1/4 tablespoon
Sugar
0.06 teaspoon
Pepper
0.03 teaspoon
Salt
0.03 cup
Soy sauce
Nutrition
value
64
calories
per serving
3 g Fat
3 g Protein
6 g Carbs
3 g Fiber
Other
Current Totals
Fat
3g
Protein
3g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
92mg
Iron
2mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Six Sisters Stuff