Spaghetti squash chicken parmesan is an easy recipe made with tender, roasted spaghetti squash, and crisp breaded chicken smothered in a flavorful pasta sauce and melted mozzarella cheese
Ingredients for Spaghetti Squash Chicken Parmesan Recipe
1/2 Spaghetti Squash
1/2 cup Pasta Sauce
4 ounce Mozzarella cheese fresh shredded
1/2 tablespoon Olive oil
1/4 teaspoon Salt
Nutrition value
563
calories per serving
25 g Fat34 g Protein89 g Carbs3 g FiberOther
Current Totals
Fat
25g
Protein
34g
Carbs
89g
Fiber
3g
MacroNutrients
Carbs
89g
Protein
34g
Fiber
3g
Fats
Fat
25g
Vitamins & Minerals
Calcium
561mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
563mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment