Spaghetti Squash Chicken Parmesan Recipe

Recipe By Real Housemoms

Spaghetti squash chicken parmesan is an easy recipe made with tender, roasted spaghetti squash, and crisp breaded chicken smothered in a flavorful pasta sauce and melted mozzarella cheese

4.8
17 Rating -
Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
Spaghetti Squash Chicken Parmesan
plan
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ingredients serve

Ingredients for Spaghetti Squash Chicken Parmesan Recipe

  • 1/2 Spaghetti Squash
  • 1/2 cup Pasta Sauce
  • 4 ounce Mozzarella cheese fresh shredded
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Salt
Nutrition
value
563
calories per serving
25 g Fat34 g Protein89 g Carbs3 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    34g
  • Carbs
    89g
  • Fiber
    3g

MacroNutrients

  • Carbs
    89g
  • Protein
    34g
  • Fiber
    3g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    561mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    563mg
  • Selenium
    26mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Housemoms