Spaghetti Squash Casserole Bake Recipe

Recipe By Taste Of Home

Don't be fooled by this recipeit only looks complicated. long ago, one of our daughters passed it on along with squash from her first garden. Glenafa Vrchota, Mason City, Iowa.

3.9
17 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
1hr Cook
25m.total
25m.Prep
1hr Cook
Spaghetti Squash Casserole Bake
plan
Bookmark

ingredients serve

Ingredients for Spaghetti Squash Casserole Bake Recipe

  • 0.17 Medium Spaghetti Squash
  • 0.17 tablespoon Butter
  • 0.08 pound Sliced fresh mushrooms
  • 0.17 Large onion, chopped
  • 0.33 Garlic cloves, minced
  • 0.17 teaspoon Dried Basil
  • 0.08 teaspoon Dried oregano
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Dried Thyme
  • 1/25 teaspoon Pepper
  • 0.33 Medium tomatoes, chopped
  • 0.17 cup Dry Bread Crumbs
  • 0.17 cup Ricotta Cheese
  • 1/25 cup Minced Fresh Parsley
  • 1/25 cup Grated Parmesan Cheese
Nutrition
value
211
calories per serving
6 g Fat12 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    3mg
  • Vitamin A
    796mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home