Spaghetti Squash With Broccolini And Truffle Oil Recipe

Recipe By Downshiftology

I'm still on a spaghetti squash kick after filming my how to cook spaghetti squash video last week. This week i've turned the lovely autumn vegetable into a hearty recipe with broccolini, peas, pine nuts and truffle oil.

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Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Spaghetti Squash With Broccolini And Truffle Oil
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ingredients serve

Ingredients for Spaghetti Squash With Broccolini And Truffle Oil Recipe

  • 1/4 Medium Spaghetti Squash
  • 2 Stalks broccolini
  • 1/4 cup Frozen peas
  • 1/4 tablespoon White truffle oil, or more, to taste
  • 1/2 tablespoon Pine nuts, or more, to taste
Nutrition
value
101
calories per serving
7 g Fat4 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology