Spaghetti Squash With Broccolini And Truffle Oil Recipe
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Spaghetti Squash With Broccolini And Truffle Oil Recipe
Recipe By Downshiftology
I'm still on a spaghetti squash kick after filming my how to cook spaghetti squash video last week. This week i've turned the lovely autumn vegetable into a hearty recipe with broccolini, peas, pine nuts and truffle oil.
Ingredients for Spaghetti Squash With Broccolini And Truffle Oil Recipe
1/4 Medium Spaghetti Squash
2 Stalks broccolini
1/4 cup Frozen peas
1/4 tablespoon White truffle oil, or more, to taste
1/2 tablespoon Pine nuts, or more, to taste
Nutrition value
101
calories per serving
7 g Fat4 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment