Spaghetti Squash Au Gratin Recipe

Name: Spaghetti Squash Au Gratin Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By Step Away From The Carbs

This low carb spaghetti squash au gratin is an amazing side dish with an extra special crunchy topping gluten free recipe and lchf recipe.

4.6

28 Rating -

Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spaghetti Squash Au Gratin Recipe

1/4 Medium spaghetti squash
0.06 cup Cream cheese
1/2 tablespoon Sun dried tomatoes, chopped
As required Salt and pepper
1.38 cup Pork rinds, pork skins
0.06 cup Grated parmesan

Nutrition
value

363

calories per serving

22 g Fat36 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
22g
Protein
36g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
36g
Fiber
< 1g

Fats

Fat
22g

Vitamins & Minerals

Calcium
115mg
Iron
4mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
342mg
Selenium
71mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs