Spaghetti Squash Alfredo Recipe
Recipe By The Girl On Bloor
This spaghetti squash alfredo is a delicious, low carb twist on the classic pasta recipe. you'll shave several calories off the dish while enjoying all the flavor
4.5
15 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Squash Alfredo Recipe
- 1/2 teaspoon Olive oil, divided
- 1/2 Spaghetti squash
- 0.13 pound Chicken breasts, diced
- 1/4 Head broccoli, chopped into florets
- 1/4 tablespoon Butter
- 1/2 Cloves garlic, minced
- 1/4 tablespoon Flour
- 0.13 teaspoon Salt and pepper
- 1/4 cup Chicken
- 0.13 cup Heavy cream
- 0.13 cup Parmesan cheese, grated
- 0.13 cup Mozzarella cheese, grated
- As required Parsley, for garnish
Nutrition
value
value
327
calories per serving
16 g Fat31 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat16g
- Protein31g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein31g
- Fiber1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium278mg
- Iron2mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus373mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor