Baked Spaghetti Squash Recipe

Name: Baked Spaghetti Squash Recipe
Total time: 40 min
Yield: 6
Cuisine: Greek

Recipe By Lil Luna

Learn how to perfectly cook spaghetti squash every time with this fabulous recipe tender strands of spaghetti squash mixed with cheese, tomatoes, and a little bit of basil, both healthy and delicious

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Baked Spaghetti Squash Recipe

0.17 Spaghetti squash 1/2ed lengthwise and seeded
0.33 Tb vegetable oil
0.17 teaspoon Minced garlic
0.08 cup 1 a chopped tomatoes
0.13 cup Crumbled feta cheese
1/2 Tb sliced black olives
0.33 Tb fresh basil chopped

Nutrition
value

calories per serving

3 g Fat4 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
91mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lil Luna