Current Totals
Fat
12g
Protein
7g
Carbs
18g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
63mg
Iron
1mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
63mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment