0.08 Small red onion, quartered lengthwise and sliced crosswise
1/2 tablespoon Red wine vinegar
0.17 tablespoon Fresh lemon juice
1/25 teaspoon Minced garlic
1/2 tablespoon Extra virgin olive oil
0.08 teaspoon Sugar
0.08 inch 1 medium bell pepper, cut into
0.08 inch 1/2 english cucumber, seeded and cut into
0.17 pint Cherry tomatoes, halved
1/25 cup Kalamata olives, pitted and halved
0.17 tablespoon Capers, rinsed and drained
1/25 cup Packed parsley leaves
1/2 ounce Crumbled feta
Nutrition value
194
calories per serving
13 g Fat< 1 g Protein17 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
< 1g
Carbs
17g
Fiber
1g
MacroNutrients
Carbs
17g
Protein
< 1g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment