Ingredients for Spaghetti With Roast Tomatoes & Broad Beans Recipe
62.50 gram 2 x punnets cherry tomatoes, halved
As required Olive Oil Spray
80 gram Dried wholemeal spaghetti
75 gram Frozen broad beans, thawed, peeled
1/2 teaspoon Olive oil
1 Shallots, trimmed, thinly sliced
1/2 Garlic Cloves, Crushed
12.50 gram Baby rocket leaves
0.13 cup Chopped fresh continental parsley
15 milliliter Fresh lemon juice
1/4 teaspoon Finely grated lemon rind
Nutrition value
161
calories per serving
5 g Fat8 g Protein19 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
8g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
207mg
Iron
2mg
Vitamin A
517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
134mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment