Spaghetti Pie Recipe

Name: Spaghetti Pie Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

Recipe By My Food and Family

4.8

16 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

plan

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Ingredients for Spaghetti Pie Recipe

1 ounce Spaghetti, cooked, drained
0.33 Egg whites, beaten
0.17 Pkg. frozen chopped spinach, thawed, well drained
0.33 ounce Philadelphia neufchatel cheese, softened
0.08 pound Extra lean ground beef, cooked
0.17-0.08 cup Classico tomato and basil pasta sauce
0.33 Cloves Garlic, Minced

Nutrition
value

210

calories per serving

7 g Fat12 g Protein24 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
24g
Fiber
1g

MacroNutrients

Carbs
24g
Protein
12g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
71mg
Iron
3mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
71mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
59mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family