2 ounce Spaghetti, cooked in boiling salted water until al dente then drained
1 ounce Salami, finely diced
3/4 ounce Provolone, finely diced
0.06 cup Freshly grated parm
1.25 Large eggs
As required Salt and plenty of freshly ground black pepper
Nutrition value
158
calories per serving
12 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
12g
Fiber
0g
Fats
Fat
12g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
29mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment