Spaghetti Non Vongole Recipe

Recipe By Australia’s Best Recipes

Spaghetti vongole is a pasta dish with mussels. My version is the vegan version.

4.2
27 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Spaghetti Non Vongole
plan
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ingredients serve

Ingredients for Spaghetti Non Vongole Recipe

  • 1/4 Onion chopped medium
  • 1/2 Clove garlic halved sliced
  • 2.50 Kalamata olives sliced
  • 1 tablespoon Sun-dried tomato sliced
  • 5 Button Mushrooms Sliced
  • 3 Cherry tomato halved
  • 1/2 bunch Parsley Chopped
  • 1/2 tablespoon Tomato paste
  • 25 milliliter Riesling white wine
  • 1/4 teaspoon Chilli Powder
  • 50 milliliter Olive oil
  • 125 gram Spaghetti
  • 1 tablespoon Baby capers
  • 1 tablespoon Caper water
Nutrition
value
659
calories per serving
54 g Fat12 g Protein27 g Carbs16 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    12g
  • Carbs
    27g
  • Fiber
    16g

MacroNutrients

  • Carbs
    27g
  • Protein
    12g
  • Fiber
    16g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    425mg
  • Iron
    10mg
  • Vitamin A
    7851mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    363mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    306mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    200mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes